When someone is speaking, focus completely on understanding them rather than planning your response. Make eye contact, ask clarifying questions, and paraphrase what you heard to confirm understanding.
Practice active listening in your next conversation, focusing entirely on understanding the other person.
Tell them now; eulogies are love that arrived too late.
Believe the pattern, not the apology that keeps repeating.
The lie that protects someone still leaves them alone with a false map.
Motiva sends you one line and one small thing, matched to how you're actually feeling that day.
A small group is using it early, on iOS.